I decided to go to see my physician, thinking there had to be something physically wrong with me. After a thorough exam I was told there was nothing wrong with me , and it was part of the aging process. How depressing!! I knew this was not true because my fitness coach told me my metabolism was so low that she was surprised I was awake and walking around.
After seeing a woman in her 80s celebrating her BD at a local restaurant – I saw her vibrancy, she was laughing, everyone around her was so engaged and enjoying her her wit and company.
I wanted to be that woman. I wanted to age like that. I did not want to be like a faded Hollywood star chasing youth but to write my own story on my own terms. To be like is Meryl Streep or Helen Mirren. These woman have aged in their industry the relies on looks and have kept working on their terms … They have aged not gotten old.
I am fortunate that over 30 years experience in pharmacy and over 10 years experience dancing and teaching Argentine Tango and the drive to live life fully and in a holistic manner.
I created An Ageless Life: The Defy Gravity Program to help woman that are facing the same challenges that I faced.
My program helps women to enjoy life no matter what their age – to fully embody the adage “age is just a number it is how you live your life that counts.