Ever looked down and realized you ate the whole thing—without even tasting it? In this soul-nourishing episode, Diana unpacks what’s really happening when we overeat, oversay yes, or feel overwhelmed by life. It’s not about willpower. It’s about what we’re feeding ourselves outside the kitchen.
What You’ll Hear:
- Why Luann’s Oreo binge had nothing to do with cookies-and everything to do with burnout
- The simple 5-senses technique that helped Tracy stop overeating (even fast food!)
- How to shift movement from punishment to pleasure-and find what nourishes you today
- Why your brain fog isn’t just hormonal (and how novelty is your secret weapon)
- The “aftertaste” test for soul decisions-and how to decode what your body’s telling you
- A 90-second reset ritual to soothe your nervous system and create space to actually receive the good stuff
Meet the Host: Diana Devi
You’re not here to age quietly—and this podcast refuses to let you.
This show is for women over 50 who are done with the beige version of aging and ready to live with boldness, energy, and soul.
Each episode blends science, movement, mindset, and a touch of transformational magic to help you reclaim your vitality, confidence, and joy—without chasing youth or counting calories.
Expect authentic conversations about reinvention, daily rituals, reclaiming strength, and the surprising practices that help you feel vibrant and fully alive in your skin again.
Hosted by Diana Devi, clinical pharmacist, Argentine tango dancer and Midlife Empowerment Expert, this isn’t just a podcast. It’s a sacred uprising—with lipstick, laughter, and just the right amount of rebellion.
Connect with the Host:
Website: https://anagelesslife.com
Facebook (Personal): facebook.com/diana.d.devi
Facebook Ageless Life: facebook.com/anagelesslife
LinkedIn: linkedin.com/in/dianadevi/
Instagram: instagram.com/anagelesslife/
Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ
Tiktok: tiktok.com/@anagelesslife
Midlife Isn’t a Crisis – It’s Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower
The Midlife Reset is proud to be on the High Vibe Podcast Network. Check out Diana’s Gift in the Vault https://highvibepodcastnetwork.com/gifts
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