You don’t know what you want — but you do know you can’t keep doing this.
That uneasy feeling isn’t confusion; it’s clarity trying to surface.
In this episode of Midlife Reset, Diana Devi unpacks what’s really happening when the spark fades in midlife. She explains how hormonal shifts change your motivation, why your brain quietly moves into “power-saving” mode, and how your body signals that something no longer fits.
What You’ll Hear:
You’ll learn gentle, practical ways to retrain curiosity, rebuild energy, and listen to your body’s quiet rebellion — one small, honest signal at a time.
- The real reason you lose motivation during midlife transitions
- How estrogen, cortisol, and dopamine shape your spark
- Why your body protests before your mind catches up
- Simple ways to feel good again — without forcing it
- The “Drains and Delights” exercise to start your reset
Takeaway:
You don’t need a five-year plan. You just need your next honest signal.
Connect with the Diana:
Website: http://anagelesslife.com
Facebook (Personal): facebook.com/diana.d.devi
Facebook Ageless Life: facebook.com/anagelesslife
LinkedIn: linkedin.com/in/dianadevi/
Instagram: instagram.com/anagelesslife/
Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ
Tiktok: tiktok.com/@anagelesslife
Midlife Isn’t a Crisis – It’s Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower
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