There’s a moment in midlife when your story starts tapping you on the shoulder, asking to be heard. Not necessarily published on Amazon, not necessarily written for the world, but written for you. Today I’m joined by Julie Ann – writing mentor, retreat host, and the woman behind the quiet, reflective space where so many come […]

Why wait for January when your midlife body is asking for support now? In this episode, Diana reveals why joy-not willpower-is the real engine of a Midlife Reset, how menopause affects your motivation and energy, and why starting gently in December (or any holiday season) is one of the smartest moves you can make. What You’ll

Your body changes the rules during midlife and menopause – but it’s not betrayal. It’s communication. This episode shows you how small, simple acts rebuild trust with your changing body so you can feel grounded, energized, and confident again. What You’ll Hear: Why your body’s “mixed signals” in midlife and menopause are not failure –

Your body’s been talking to you for years – whispers, nudges, aches, and fatigue. In this midlife reset episode, Diana shares how to hear what your body’s really saying before pain or burnout force you to stop. Menopause is a great time to understand what your body needs. What You’ll Hear: Why women over 50

Ever wonder why so many leaders are turning to podcasts—not just to share ideas, but to find their voice? In this episode, I’m joined by Michelle Abraham, award-winning entrepreneur and founder of High Vibe Leaders™ and The Legacy Temple™. We dive into the deeper layers of expression—how your tone, pitch, and intention carry your energy—and why your voice is one

You don’t know what you want — but you do know you can’t keep doing this. That uneasy feeling isn’t confusion; it’s clarity trying to surface. In this episode of Midlife Reset, Diana Devi unpacks what’s really happening when the spark fades in midlife. She explains how hormonal shifts change your motivation, why your brain quietly moves into “power-saving”

Part of the Series: Midlife Purpose & Body Wisdom This episode is a quiet, soul-level reminder that midlife and menopause aren’t breakdowns – they’re awakenings. Diana reveals how biology and spirit work together to reset your inner compass, guiding you toward what’s next through your body’s own wisdom and desire for aliveness. What You’ll Hear: Why

Movement is one of the most powerful forms of medicine — and it’s available to you every day. After 50, many women notice changes in energy, mood, and confidence. Intentional movement rewires the brain, calms the nervous system, and helps you feel more grounded, clear, and alive. Learn how to restore energy without pushing harder

In menopause, your body isn’t judging – it’s keeping a record. Every skipped meal, every deep sigh, every “one-more-email” moment adds to the story of your energy. In this episode, Diana reveals how listening to that record restores vitality and forgiveness. What You’ll Hear: Why midlife (menopause) fatigue and fog are feedback, not failure How

If you’ve been pushing past hunger, thirst, or exhaustion for years, your body has been keeping score. This episode reveals how to rebuild interoception – your body’s internal sense – and reclaim clarity, calm, and vitality. What You’ll Hear: Why ignoring your body’s signals leads to fatigue, brain fog, and pain The science behind interoception – your