020 Learn to Listen to Your Body After 50: Menopause, Movement & Energy Reset

Your body’s been talking to you for years – whispers, nudges, aches, and fatigue. In this midlife reset episode, Diana shares how to hear what your body’s really saying before pain or burnout force you to stop. Menopause is a great time to understand what your body needs. What You’ll Hear: Why women over 50 […]

019 Finding Your Voice in Midlife: Why Podcasting Is the New Power Move

Ever wonder why so many leaders are turning to podcasts—not just to share ideas, but to find their voice? In this episode, I’m joined by Michelle Abraham, award-winning entrepreneur and founder of High Vibe Leaders™ and The Legacy Temple™. We dive into the deeper layers of expression—how your tone, pitch, and intention carry your energy—and why your voice is one

018 When the Spark Fades: Finding Clarity When You Don’t Know What You Want

You don’t know what you want — but you do know you can’t keep doing this. That uneasy feeling isn’t confusion; it’s clarity trying to surface. In this episode of Midlife Reset, Diana Devi unpacks what’s really happening when the spark fades in midlife. She explains how hormonal shifts change your motivation, why your brain quietly moves into “power-saving”

017 The Question That Changes Everything: What Do I Want To Do Now?

Part of the Series: Midlife Purpose & Body Wisdom This episode is a quiet, soul-level reminder that midlife and menopause aren’t breakdowns – they’re awakenings. Diana reveals how biology and spirit work together to reset your inner compass, guiding you toward what’s next through your body’s own wisdom and desire for aliveness. What You’ll Hear: Why

016 Movement as Medicine: Reclaim Energy and Confidence in Midlife

Movement is one of the most powerful forms of medicine — and it’s available to you every day. After 50, many women notice changes in energy, mood, and confidence. Intentional movement rewires the brain, calms the nervous system, and helps you feel more grounded, clear, and alive. Learn how to restore energy without pushing harder

015 What Your Body’s Been Trying to Tell You: Stress, Fatigue & Energy After 50

In menopause, your body isn’t judging – it’s keeping a record. Every skipped meal, every deep sigh, every “one-more-email” moment adds to the story of your energy. In this episode, Diana reveals how listening to that record restores vitality and forgiveness. What You’ll Hear: Why midlife (menopause) fatigue and fog are feedback, not failure How

014 The Hidden Sense That Keeps You Energized: Rebuilding Interoception in Midlife

If you’ve been pushing past hunger, thirst, or exhaustion for years, your body has been keeping score. This episode reveals how to rebuild interoception – your body’s internal sense – and reclaim clarity, calm, and vitality. What You’ll Hear: Why ignoring your body’s signals leads to fatigue, brain fog, and pain The science behind interoception – your

013 Sensuality as Self-Care: The Untold Science of Feeling Alive Again

Self-care isn’t a spa day it’s the daily choices that keep you moving without pain, thinking clearly, and feeling good in your own skin. In this episode, learn out awakening your senses through the simple act of eating can reconnect you to your body, your energy, and your joy in midlife and post menopause. What

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