04 Why You Ate the Whole Bag: What Your Body Is Really Hungry For

Ever looked down and realized you ate the whole thing – without even tasting it? In this soul-nourishing episode, Diana unpacks what’s really happening when we overeat, oversay yes, or feel overwhelmed by life. It’s not about willpower. It’s about what we’re feeding ourselves outside the kitchen. What You’ll Hear: Why Luann’s Oreo binge had nothing […]

03 Rest Isn’t Lazy: 3 Rituals to Reset Your Midlife Nervous System

  Rest isn’t a luxury – it’s your body’s reset button. In this episode of Midlife Reset, Diana breaks down the myths around rest, why it’s not laziness (even if your inner overachiever says otherwise), and how ignoring rest messes with your hormones, energy, and ability to enjoy midlife. You’ll learn how to shift the

02 What I Believe Now (And Why It Changes Everything)

    This soul-shifting solo episode reframes aging from a slow decline to an empowered recalibration. If you’ve ever felt like your body was betraying you or your confidence was fading with time, this episode is the permission slip you didn’t know you needed – to treat your body with grace, intention, and deep listening.

01 The Moment Everything Shifted

What happens when you’re told to “just get used to getting old”? In this powerful first episode, our host shares her personal turning point – from brain fog and exhaustion to reclaiming vitality, purpose, and a deep connection with her body. Drawing on her background as a Clinical Pharmacist, dancer, and wellness guide, she reveals

00 Trailer

 Welcome to An Ageless Life: The Midlife Reset Podcast. You’re not here to age quietly – and this podcast refuses to let you. Hosted by clinical pharmacist, tango dancer, and ageless confidence expert Diana Devi, this show is for women over 50 who are done with the beige version of aging and ready to

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